grab & go muesli

1/4 cup steel-cut oatmeal
could also use almond milk or coconut milk
plain yogurt
chia seeds
ground flax seeds
trail mix
fresh fruit
cut into small pieces
This is a great option for a quick, healthy, and filling breakfast that you can easily eat at your desk as you get your day started. It requires some prep the night before, but the prep is super simple. We top our muesli the next morning, but you could also add the toppings at the time you soak the muesli if you prefer. The proportions in this recipe are for each serving. Adapted from the Vincer Mueseli recipe.
Prep the muesli the night before. In small mason jars, add the oatmeal then add just enough milk to cover the oatmeal completely. Drizzle with honey then cover the container and store it in the fridge. The oatmeal will soften in the milk overnight.
The next morning, cover the muesli with a layer of yogurt, chia seeds, ground flax seeds, and trail mix.
Top with fresh fruit and enjoy!