Homemade Ketchup

ingredients
all
1 1/2 cups whole canned tomatoes
drained
1/2 clove garlic
minced
1 1/2 Tbs maple syrup
1 Tbs tamari
more to taste
1/8 tsp chipotle chile powder
more to taste
1 Tbs vegan Worcestershire sauce
optional, see separate recipe
apple cider vinegar
to taste
salt and pepper
to taste
Ketchup is one of the most consumed processed foods in the United States. It is filled with high fructose corn syrup and other refined ingredients. This simple and healthy alternative can be stored and used in a variety of dishes.
1
Purée tomatoes and garlic in a blender.
2
Place all of the ingredients in a saucepan and whisk until well blended. Turn the heat to medium and bring to a simmer. Continue to simmer the mixture until it reduces and thickens to the consistency of ketchup.
3
Season to taste.
source: Bauman College